Dr. Dave and Annie move to the gym to demo the proper way to build the gluteal muscles. Annie also shows effective pelvic floor exercises. (See Part 1 )
What exercises are you doing these days that require proper form?
Dr. Dave and Annie move to the gym to demo the proper way to build the gluteal muscles. Annie also shows effective pelvic floor exercises. (See Part 1 )
What exercises are you doing these days that require proper form?